Minimum training time 3 months (Minimum 20 classes). All previous requirements with increased proficiency. Basic history knowledge.
Kicks: Step side kickStrikes:Knifehand strike
Jump-in side kickElbow strikes
Slide-in roundhouse kicks Stances: Movement drills
Inside to outside crescent kick
Blocks: Redirecting/parry/trap block
Knife hand blocks Techniques: Cho Kueb Son Mok Sool 1-10
Inside to outside block Outside to inside block
Falls:Front, back & side falls Rolls: Forward & backward rolls
GREEN BELT
Minimum training time 4-5 months (Minimum 30 classes). All previous requirements with increased proficiency. Working knowledge of Korean dojang terminology. Required reading.
Kicks: Turning kicksRolls: Right hand roll
Back kicks Left hand roll
Forwards roll
Backwards and rising roll
Techniques: Combination techniques
Strikes: Point strikes Freestyle self-defense
Combination strikes Training concepts
Cho Kueb Son Mok Sool 1-10
Cross hand and from clothing grabs
BLUE BELT
Minimum training time 6 months (Minimum 40 classes). All previous requirements with increased proficiency. Working knowledge of Korean dojang terminology. Required reading.
Strikes: Point strikes Techniques: Combination techniques
Combination strikes Freestyle self-defense
Knife Defense: Lunge attack – 5 techniques Training concepts
Hip throws
Falls: Aireal fallsKicks Ground kicks/drop kicks
RED BELT
Minimum training time 6 months (Minimum 40 classes). All previous requirements with increased proficiency. Working knowledge of Korean dojang terminology. Required reading.
Strikes: Point strikesTechniques: Combination techniques
Breaking : one board with hand, one board with kicking technique
FIRST DEGREE BLACK BELT
Minimum training time: 1 year (Minimum 80 classes). All previous requirements with increased proficiency. Advanced knowledge of Korean dojang terminology. Required reading.